JOIN OUR 5 DAY CHALLENGE
AND TRY KUNDALINI YOGA.
Here's your chance to try this life changing practice for FREE.
Kundalini yoga is the yoga of transformation, and it works like nothing else!
It can help you handle stress, improve your overall health, overcome depression, reduce anxiety, feel more energetic, allow you to love yourself better.
It works very quickly and effectively and can easily fit around a busy modern day schedule.
The challenges of recent times have made us realise the importance of our emotional, psychological and spiritual health as well as our physical health.
Kundalini yoga harnesses all of these needs into one practice.
That's why it is proven to give results to those who do it.
Take our FREE 5 day challenge and commit to 5 simple videos all under 15 minutes per day.
If you commit to this 5 day challenge, you will see personal transformation.
JOIN THE FREE CHALLENGE NOW.
How The Challenge Works.
JOIN OUR COMMUNITY.
Join our private Facebook community to get on going inspiration and to access all the live classes.
We will host each class inside this group daily.
INTRODUCE YOURSELF.
Just like any community the more you give to it, the more you get back.
This kundalini journey can be a safe place in which we share our goals, transformations and make friendships with other like minded people.
JOIN THE LIVE CLASSES
Every day at 7:30am we will be putting a live class inside the community group which can be joined live or watched on replay throughout the day.
don't worry if you can't make the live we will send you the replay in your inbox every day
CAN'T MAKE THE LIVE?
WE SEND REPLAYS.
Don't have facebook?
No problem if you can't make the live classes or miss the class for whatever reason don't panic.
I send out a replay every day at 10am so you can watch it when suits you best.
LEAVE THE CHALLENGE FEELING GREAT
After 5 Days of this beautiful practice I truly believe you will feel more clear, calm and confident.
All you need to do is show up for these 5 bite-sized exercises all under 15 mins.
WHAT YOU WILL GAIN FROM THIS CHALLENGE.
"Yoga is the science of the self,
and Kundalini is the awakening of the self.
It is that simple."
Pol Standeven
Founder of North & Soul TV.
START YOUR KUNDALINI JOURNEY TODAY.
Kundalini Yoga taught me that everything I need, all the self worth, acceptance, joy, prosperity, energy, vitality, success & positivity comes from within.
And I know thousands of journeys and transformations similar to mine.
This is what kundalini yoga does but only if you commit to it.
COMMIT TO THE CHALLENGE HERE.
What some of our other seekers have said.
wow. 🤯
I have just had such a big lightbulb moment after doing the kundalini challenge.
I've spent my life dieting and exercising trying to lose weight but I am now just finally happy being myself! No longer living in despair and I feel the best I have felt in years.
Thanks Pol.
Jenny Small
North & Soul Member
I have to say I bloody love kundalini yoga!
Have gone from squeezing it in 2-3 times a week in amongst a stressful social work job and party hard weekends to ditching the booze and doing it pretty much every morning after my meditation!
There is something magic about kundalini that is for sure.
Hannah Jackson
North & Soul Member
Ever since I have found kundalini it has been something I try to undertake as much as I can.
It has helped me quieten the mental chatter, so that my head is in a much better place.
I can’t recommend kundalini enough to help with anxiety, stress and other negative thought patterns.
Rach Simpson
North & Soul Member
As seen on
The Guardian
"One of the best independant businesses to come out of the pandemic in the UK"
BBC
"The Joe Wicks of Yoga"
Sky News
"Internet connection is all you need for a connection to yourself with north and soul tv."
Yorkshire Evening Post
"Polly brings a touch of positivity and wisdom into people's homes"
When does the challenge start.
The Doors are now open for this years kundalini yoga challenge and we kick things off with our first class on Monday 28th February.
Sign up today to claim your spot and we will keep you in the loop as the challenge start date get's closer.
What time is the live classes
The Live classes will be each morning at 7.30am UK time.
Can I watch the challenge on demand.
Yes we will keep the live class inside the private group for you to digest at any time.
We also send a replay out at 1pm everyday.
Is the challenge 100% Free.
Yes the challenge is free and the aim is for you to fall in love with this beautiful practice that has healed me.
No strings attached, if you love it and wanna do more with me then brilliant if not, no worries you can enjoy the challenge and shoot off.
